CantMissMommy's Journal, 05 January 2012

Gave up on everything on over the holidays and it shows... back to tracking and walking like I was when I was making progress!!!
205.4 lb Lost so far: 2.6 lb.    Still to go: 55.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 January 2012:
2187 kcal Fat: 78.39g | Prot: 70.36g | Carb: 300.13g.   Breakfast: raisin bread. Lunch: milk, chicken corn chowder. Dinner: Dr. Pepper, thin crust pizza. Snacks/Other: whole milk, honey chex, Buttered Popcorn Popped in Oil, fat free french vanilla creamer, coffee. more...
3028 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 3.4 lb a week

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