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I am feeling sometimes like I could be having a heart attack or needing asthma medication. The belly fat is too much. I am forty three pounds more than I want to be, though I would be comfortable at twenty three pounds less.
I hope my body does some corrections prior to Thanksgiving day. Halloween is next week which equal plenty more of candy eating.
Stay tuned.
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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steady weight
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