holidaybunny's Journal, 25 October 2016

i can see noticeable changes day to day when I lose weight. I happen to look in the mirror before weighing myself and I say, I feel better/look like I've lost weight. rarely is it not the case. i got the hard part of my week over with so I'm basically walking on clouds.

157.4 lb Lost so far: 8.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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744 kcal

Fat: 33.65g | Prot: 32.63g | Carb: 80.47g.   Lunch: Wheat Bagel, Bacon, Schnucks Sharp Cheddar Cheese, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: Deep River Snacks Rosemary & Olive Oil Kettle Cooked Potato Chips. more...

2227 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...