gamechanger's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010

217.0 lb Lost so far: 9.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:

677 kcal

Fat: 34.14g | Prot: 33.85g | Carb: 49.00g. Breakfast: atkins endulge, coffee. Lunch: wolfgang puck soup, atkins advantage. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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gamechanger's weight history