Weigh In record (no journal entry) for 02 February 2010
|
228.5 lb
Lost so far: 0.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
1113 kcal
|
Fat: 38.42g | Prot: 87.30g | Carb: 100.48g.
Breakfast: whole grain white bread, Scrambled Egg (Whole, Cooked). Lunch: refried beans, Chicken Breast, corn tortilla. Dinner: rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dal778's weight history
|