Weigh In record (no journal entry) for 05 January 2012
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301.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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666 kcal
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Fat: 21.19g | Prot: 37.55g | Carb: 83.18g.
Breakfast: milk, Coffee, cheerios. Lunch: gravy, cranberry sauce, stuffing, ROAST TURKEY. more...
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losing 1.8 lb a week
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arkay8's weight history
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