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same old same old
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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3319 kcal
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Activities & Exercise:
Weight Training (moderate) - 32 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 4 minutes, stair - 11 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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