tanklin's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
211.6 lb Lost so far: 68.3 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2016:
1585 kcal Fat: 51.50g | Prot: 137.19g | Carb: 144.37g.   Breakfast: Colun Yoghurt Light, Palta, Fuchs Light Multigrano, Huevo. Lunch: Super Pollo Tiritas de Pechuga, Lasaña de Carne. Dinner: Fuchs Light Multigrano, Super Pollo Tiritas de Pechuga, Palta Hass. more...
gaining 2.1 lb a week

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