Huguy's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
164.0 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2016:
2652 kcal Fat: 87.62g | Prot: 162.62g | Carb: 226.47g.   Breakfast: Pamplemousse, Café. Lunch: Claude Léger Penne Box Carbonara, Carrefour Aiguillettes de Poulet, Fromage Blanc, Pain Multigrain, Vin de Table Rouge. Dinner: Activia Saveur Vanille, Andros Confiture Allégée Oranges, Gouda ou Edam, Blanc de Poulet, Carrefour Celeri Rave Rapé, Vin de Table Rouge, Pain Multigrain, LU Prince Choco. more...
2508 kcal Activities & Exercise: Shopping - 1 hour, Driving - 4 hours, Sitting - 3 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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