Weigh In record (no journal entry) for 24 October 2016
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220.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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315 kcal
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Fat: 16.11g | Prot: 38.29g | Carb: 1.25g.
Breakfast: Egg White, Egg, Ground Deer Meat. more...
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gaining 2.3 lb a week
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Adamross1985's weight history
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