Weigh In record (no journal entry) for 24 October 2016
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207.2 lb
Lost so far: 24.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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459 kcal
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Fat: 37.36g | Prot: 14.39g | Carb: 19.72g.
Breakfast: Coffee, Great Lakes Gelatin Collagen Hydrolysate, Better Body Foods Organic Extra Virgin Coconut Oil, Butter. Dinner: Prego Italian Sauce Flavored with Meat, Zucchini. more...
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gaining 15.4 lb a week
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csolorio's weight history
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