Weigh In record (no journal entry) for 05 January 2012
|
218.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
1717 kcal
|
Fat: 49.34g | Prot: 75.16g | Carb: 245.71g.
Breakfast: Black Forest Deli Ham, Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: White Rice, Thai Red Curry. Dinner: Tortellini Three Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|