Weigh In record (no journal entry) for 05 January 2012
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173.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1345 kcal
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Fat: 40.16g | Prot: 59.23g | Carb: 188.39g.
Breakfast: Cinnamon Swirl Bagel. Lunch: Asian Noodles, Lemon Chicken. Snacks/Other: Raw Almonds, Oranges. more...
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losing 14.0 lb a week
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Theresa 1976's weight history
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