Binary5's Journal, 05 January 2012

25%
120.0 lb Lost so far: 2.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2012:
1686 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour. more...
gaining 7.0 lb a week

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