Weigh In record (no journal entry) for 24 October 2016
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213.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1570 kcal
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Fat: 104.86g | Prot: 81.98g | Carb: 76.18g.
Breakfast: Juustokakku, Banaanit, Maitokahvi. Lunch: Rainbow Mantelirouhe, Keitetty Kananmuna, Arla Snack Pack Sundried Tomatoes, Jäävuorisalaatti. Dinner: Kavli Sitruunamajoneesi, Jäävuorisalaatti, Apetit Suikalejuurekset, Pirkka Broilerin Jauheliha. more...
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gaining 0.6 lb a week
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minnamari's weight history
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