Weigh In record (no journal entry) for 23 October 2016
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2016:
|
1966 kcal
|
Fat: 93.53g | Prot: 52.41g | Carb: 233.83g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Chocolat Noir Menthe 72% Cacao. Lunch: Crush Diet Orange (Can), St-Hubert Gâteau Mousse au Chocolat, Brisk Lemonade, Lactantia Beurre Salé, Pain de Maïs (Mélange Sec, Préparé), Scores Côte Levée. Dinner: Redpath Cassonade Dorée, Quaker Gruau Instantané Érable et Cassonade. Snacks/Other: General Mills Count Chocula, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, OKA Fromage Individuel, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1252 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 51 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours and 15 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|