dpal71's Journal, 03 January 2012

170.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 42.07g | Prot: 50.71g | Carb: 159.00g.   Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Suddenly Pasta Salad - Creamy Italian. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: French Vanilla Ice Creams (Soft Serve), Soft Pretzels (with Salt). more...

2115 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...