Weigh In record (no journal entry) for 02 February 2010
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243.0 lb
Lost so far: 41.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2010:
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1451 kcal
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Fat: 36.20g | Prot: 60.30g | Carb: 222.90g.
Breakfast: Cereal Bar - Chocolate, Banana. Lunch: mushroom brie soup. Dinner: pita bread, falafel, lentil soup. more...
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losing 6.0 lb a week
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