Weigh In record (no journal entry) for 05 January 2012
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280.6 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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619 kcal
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Fat: 19.19g | Prot: 16.14g | Carb: 98.00g.
Breakfast: 37% Light Buttery Spread, Everything Bagels, Coffee (Brewed From Grounds) . Snacks/Other: Light Popcorn, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 4.2 lb a week
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sbrazil's weight history
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