Weigh In record (no journal entry) for 22 October 2016
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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1070 kcal
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Fat: 58.00g | Prot: 29.00g | Carb: 108.00g.
Lunch: McDonald's McDouble, McDonald's Fries (Small). Snacks/Other: Cheetos Puffs (Package), Cheetos Puffs (Package), Cheetos Puffs (Package). more...
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losing 7.0 lb a week
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cnemnel1's weight history
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