Weigh In record (no journal entry) for 05 January 2012
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180.6 lb
Lost so far: 2.6 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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660 kcal
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Fat: 23.00g | Prot: 45.00g | Carb: 74.00g.
Breakfast: chicken ceasar salad. Lunch: peach and cereal activia. Dinner: mozzarella cheese stick. Snacks/Other: coke. more...
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gaining 4.2 lb a week
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sinnan's weight history
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