Weigh In record (no journal entry) for 22 October 2016
|
154.3 lb
Lost so far: 35.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2016:
|
1585 kcal
|
Fat: 102.13g | Prot: 130.15g | Carb: 23.60g.
Breakfast: Abacate, Kefir de Leite. Lunch: Supply Life Pasta de Amendoim Integral, Alcatra Grelhada, Queijo Provolone, Label Rouge Ovo Caipira. Dinner: Tirolez Queijo Coalho, Coração de Frango, Churrasquinho. Snacks/Other: Supply Life Pasta de Amendoim Integral. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paula Dorigatti's weight history
|