Weigh In record (no journal entry) for 22 October 2016
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172.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2016:
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1789 kcal
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Fat: 83.94g | Prot: 70.86g | Carb: 189.96g.
Breakfast: Tin can bread, Bacon Thick Sliced, Fried Egg without Fat. Lunch: Taco Bell Bean Burrito, Taco Bell Quesarito - Beef, Taco Bell Crunchy Taco. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Healthy Choice Chicken Noodle Soup. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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2744 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Driving - 30 minutes, Music playing - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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paupey's weight history
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