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22.6% grasa - 38.4% músculo
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168.2 lb
Lost so far: 10.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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1868 kcal
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Fat: 91.20g | Prot: 86.97g | Carb: 162.48g.
Lunch: Aceite de Oliva, Tomates, Vacío. Dinner: Sadia Supremitas de Pollo, McCain Papas Smiles, Granja del Sol Patitas de Pollo. Snacks/Other: Paladini Salamin Picado Fino, Valente Madalenas Marmoladas, Pochoclo. more...
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gaining 26.2 lb a week
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EXEQUIEL E.'s weight history
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