Weigh In record (no journal entry) for 22 October 2016
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207.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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549 kcal
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Fat: 3.22g | Prot: 41.88g | Carb: 87.79g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Plátano, 100% Prime Whey 2.0, DIA Zumo 100% Naranja Exprimida. more...
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gaining 3.1 lb a week
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Lucas_'s weight history
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