Guardmom's Journal, 05 January 2012

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Weigh In record (no journal entry) for 05 January 2012

156.5 lb Lost so far: 0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2012:

1548 kcal

Fat: 59.98g | Prot: 69.54g | Carb: 187.23g. Breakfast: 2% Fat Milk, sugar, corn flakes. Lunch: Pot Roast Sandwich, Cheddar Baked Potato Soup (Cup). Dinner: 6" Turkey Breast and Ham. Snacks/Other: peanut m&ms. more...

1737 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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Guardmom's Journal, 05 January 2012

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