ilovedallasgreen's Journal, 05 January 2012

been good today apart from bread arghh bread! and had a castaway cider oops. saw mitch.<3

208.6 lb Lost so far: 2.9 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 31.78g | Prot: 64.66g | Carb: 102.63g.   Breakfast: Vanilla Shake. Lunch: Grapes. Dinner: Butter, Multigrain Bread, Sweet Chilli Sauce, Lettuce, Half Roast Chicken (2 serves). Snacks/Other: Multigrain Bread, Strongbow Lower Sugar & Carbs. more...

2275 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...