Weigh In record (no journal entry) for 05 January 2012
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237.0 lb
Lost so far: 34.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1801 kcal
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Fat: 62.03g | Prot: 62.44g | Carb: 243.33g.
Breakfast: Maxi Chocolate, Ades Zero Laranja, Apples, Geleia de Amora, Grão Sabor Multigrãos. Lunch: Batata M, Cbo. Snacks/Other: Farinha de Linhaça Dourada, Creamy Light, Iogurte Zero Maracuja, Ades Maça zero adição de açucar, Cracker. more...
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gaining 4.6 lb a week
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edun999's weight history
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