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agustinescudero
Journal
21 Oct 16
agustinescudero's Journal, 21 October 2016
agustinescudero's Profile
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Weigh In record (no journal entry) for 21 October 2016
132.3 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2016:
3303 kcal
Fat: 143.85g | Prot: 102.96g | Carb: 402.38g.
Breakfast:
Tortilla, Leche con Chocolate (Completa).
Lunch:
Tang Jugo de Naranja, Empanada de Pollo.
Dinner:
Super Pancho, Pizza de Queso.
Snacks/Other:
Té Endulzados con Azúcar, Budín, Tortilla, La Serenísima Dulce de Leche Colonial, Pepsi Gaseosa, Pepsi Gaseosa.
more...
1468 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.1 lb a week
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