babybutterjesus's Journal, 20 October 2016

Weigh In record (no journal entry) for 20 October 2016
208.3 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2016:
627 kcal Fat: 17.97g | Prot: 16.54g | Carb: 112.10g.   Breakfast: Great Value Whole Natural Almonds, Pineapple, Dole Baby Banana, Kale, Baby Carrots, Ginger, Turmeric (Ground), Apples, Butternut Winter Squash, Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Sweet Potato. more...
losing 0.1 lb a week

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