Weigh In record (no journal entry) for 20 October 2016
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154.8 lb
Lost so far: 35.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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375 kcal
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Fat: 11.27g | Prot: 30.63g | Carb: 45.84g.
Breakfast: Morangos, Morangos. Lunch: Tomates, Jiló, Badejo, Repolho, Cenouras, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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losing 2.3 lb a week
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Paula Dorigatti's weight history
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