Bri 03's Journal, 19 October 2016

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Weigh In record (no journal entry) for 19 October 2016

138.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 October 2016:

1448 kcal

Fat: 58.63g | Prot: 52.32g | Carb: 190.98g. Breakfast: Kellogg's Special K Vanilla Almond Cereal. Lunch: McDonald's Chocolate Chip Cookie, 14" Pepperoni Pizza. Dinner: MyFitFoods White Bean Chicken Chili. more...

1689 kcal

Activities & Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Bri 03's Journal, 19 October 2016

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