Chloesmomnj's Journal, 19 October 2016

Weigh In record (no journal entry) for 19 October 2016
207.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2016:
1290 kcal Fat: 43.50g | Prot: 33.50g | Carb: 191.50g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor. Dinner: Hellmann's Real Mayonnaise, Beefsteak Bread Soft Rye Bread. Snacks/Other: Great Value Original Potato Chips, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
gaining 17.5 lb a week

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