willsuceed's Journal, 19 October 2016

Weigh In record (no journal entry) for 19 October 2016
138.9 lb Lost so far: 19.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2016:
225 kcal Fat: 6.20g | Prot: 10.16g | Carb: 33.19g.   Breakfast: Medu Vada, Idli. more...
losing 0.1 lb a week

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