Huguy's Journal, 18 October 2016

Weigh In record (no journal entry) for 18 October 2016
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2016:
2576 kcal Fat: 87.46g | Prot: 134.69g | Carb: 309.42g.   Breakfast: Pamplemousse, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Café. Lunch: Monoprix Bio Maïs Doux en Grains, Lidl Yaourt à la Grecque, Coeur de Lion Camembert, Pain Multigrain, Lidl Yaourt à la Grecque, Oranges, Le Gaulois Escalope de Dinde, Andros Confiture Allégée Pêches. Dinner: Bounty Mini Bounty, Etorki Fromage de Brebis, Leader Price Chocolat Noir 85%, Heudebert Biscottes 6 Céréales, Pomme, Pain Multigrain, Yoplait Panier de Yoplait 0%, Andros Confiture Allégée Pêches, Bresse Bleu Bresse Bleu, Cabillaud, Viandox Viandox, Monoprix Beurre Doux, Poireau Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
2598 kcal Activities & Exercise: Sitting - 2 hours, Cooking - 1 hour, Do It Yourself (DIY) - 2 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Standing - 3 hours. more...
gaining 15.4 lb a week

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