Weigh In record (no journal entry) for 01 February 2010
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191.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2010:
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1855 kcal
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Fat: 72.76g | Prot: 43.68g | Carb: 249.09g.
Breakfast: 100% Whole Grain Cookies, Coffee (Brewed From Grounds), Gala Apple (Medium). Lunch: 100% Whole Grain Cookies, Pretzels, Chicken Oriental. Dinner: Ranch Baked Croutons, Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Fruit Punch (Frozen Concentrate, with Water), Tomato Ketchup, Potato Rounds, Chicken Breast Nuggets. Snacks/Other: Peanut Butter Cup Sundae. more...
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2428 kcal
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Activities & Exercise:
Desk Work - 5 hours, Wii Active Personal Trainer - 34 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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