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I ate out too much and I gained weight. It sucks.
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2016:
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1336 kcal
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Fat: 64.48g | Prot: 39.38g | Carb: 154.48g.
Breakfast: Orange Juice, Churros, Bananas, Tea (Brewed). Lunch: Unsweetened Iced Tea, Ledo Pizza Gluten Free Pizza. Dinner: Mixed Salad Greens, Thousand Island Dressing, Del Taco Classic Taco, Unsweetened Iced Tea. Snacks/Other: Coffee with Sugar, Hummus, Coffee, Churros. more...
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1375 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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