seancoletti's Journal, 04 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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397 kcal

Fat: 1.62g | Prot: 13.70g | Carb: 82.49g.   Lunch: 100% Low Sodium Vegetable Juice (11.5 oz). Dinner: Carrots, Onions, Diced Petite Tomatoes, Orecchiette. more...

1757 kcal

Activities & Exercise: running - 3 hours, running : - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...