Weigh In record (no journal entry) for 18 October 2016
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240.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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932 kcal
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Fat: 35.43g | Prot: 64.10g | Carb: 91.66g.
Breakfast: Starbucks Chicken Santa Fe Panini. Lunch: Shrimp Stir Fry, Eating Right Spinach & Ricotta Cheese Lasagna Rolls. Snacks/Other: Great Value Marbled Stringable Cheese, Great Value Marbled Stringable Cheese. more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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