Weigh In record (no journal entry) for 18 October 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2016:
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1290 kcal
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Fat: 58.25g | Prot: 64.25g | Carb: 124.85g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Flagrants Desirs Chocolat Noir Menthe 72% Cacao. Lunch: Carrefour Mini Cake aux Fruits, Jell-O Gel Snacks Strawberry No Sugar Added, Chevrai Soft Unripened Goat Cheese Bruschetta, Christie Fromage Suisse, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, Kirkland Signature Poitrine de Poulet, Plaisirs Gastronomiques Salade de Poulet, Cracker Barrel Monterey Jack Jalapeño, French's Moutarde Classic Yellow Épicé, Campagnolo Multigrain Whole Grain 100%, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Pringles Stix Bâtonnets Miel et Beurre, Eau de Robinet. more...
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1197 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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