Weigh In record (no journal entry) for 18 October 2016
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161.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2016:
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1331 kcal
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Fat: 49.78g | Prot: 45.53g | Carb: 178.78g.
Breakfast: Harry's Pain de Mie Graines et Céréales, Beurre de Cacahuètes, Thé sans Sucre, Pomme. Lunch: Auchan Les P'tits Creux Myrtille, Gouda ou Edam, Baguette. Dinner: Suzi Wan Sauce Curry. Snacks/Other: Suchard Rocher Lait, Activia Nature, Fleury Michon Blanc de Poulet (40g), Baguette, Pomme, LU Belvita Petit Déjeuner Noisette et Chocolat. more...
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1770 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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