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bad...vac food
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172.0 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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1316 kcal
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Fat: 57.05g | Prot: 54.03g | Carb: 147.54g.
Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar. Dinner: Soft Serve Light Ice Cream Cone, Checkers French Fries (Small), Checkers Crispy Fish Sandwich. more...
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gaining 3.5 lb a week
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