Andrêsa's Journal, 17 October 2016

Andrêsa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2016

132.1 lb Lost so far: 0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2016:

389 kcal

Fat: 27.82g | Prot: 28.40g | Carb: 4.71g. Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: Crepioca. more...

2308 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Andrêsa's weight history

view complete history

Andrêsa's Journal, 17 October 2016

Submit a Comment

Other Related Links

Members

Andrêsa's weight history