mayleesa's Journal, 17 October 2016

235.8 lb Lost so far: 0 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

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2216 kcal

Fat: 176.58g | Prot: 111.76g | Carb: 55.71g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Great Value Sharp Cheddar Cheese. Lunch: Detour Lower Sugar Whey Protein Bar - Peanut Butter Cream, Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Blue Diamond Bold Sriracha Almonds, Green Olives, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat), Hellmann's Real Mayonnaise. Snacks/Other: Philadelphia Original Cream Cheese. more...

2699 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...