Weigh In record (no journal entry) for 17 October 2016
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209.9 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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800 kcal
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Fat: 72.93g | Prot: 23.98g | Carb: 16.91g.
Breakfast: Hellmann's Real Mayonnaise, Pork Sausage Patty or Link, California Avocados, Scrambled Egg. more...
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losing 1.4 lb a week
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