Weigh In record (no journal entry) for 17 October 2016
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2016:
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2533 kcal
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Fat: 100.41g | Prot: 132.80g | Carb: 271.79g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Pamplemousse. Lunch: Andros Confiture Allégée Pêches, Leader Price Haricots Blancs à la Tomate, Le Gaulois Escalope de Dinde, Oranges, Lidl Yaourt à la Grecque, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Etorki Fromage de Brebis. Dinner: Bresse Bleu Bresse Bleu, Findus Poisson Pané, Avocat, Lidl Yaourt à la Grecque, Andros Confiture Allégée Pêches, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Monoprix Beurre Doux, Leader Price Gouda en Tranches, Yoplait Panier de Yoplait 0%, Pain Multigrain, Pomme, Leader Price Petits Pois Très Fins à l'étuvée. more...
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2710 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Driving - 1 hour, Swimming (fast) - 35 minutes, Sitting - 4 hours, Standing - 3 hours, Sleeping - 6 hours, Resting - 8 hours and 25 minutes. more...
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losing 7.7 lb a week
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Huguy's weight history
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