Weigh In record (no journal entry) for 17 October 2016
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191.6 lb
Lost so far: 31.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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888 kcal
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Fat: 28.42g | Prot: 49.71g | Carb: 107.87g.
Breakfast: Croissant. Lunch: Schnitzelbrötchen. more...
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gaining 17.0 lb a week
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pinoccio70's weight history
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