Weigh In record (no journal entry) for 16 October 2016
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156.5 lb
Lost so far: 33.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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1157 kcal
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Fat: 70.38g | Prot: 87.89g | Carb: 24.38g.
Lunch: Batata Inglesa Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Label Rouge Ovo Caipira. Dinner: Sadia Blanquet de Peru, Queijo Mozzarella, Label Rouge Ovo Caipira. Snacks/Other: Hershey's Chocolate Branco com Cookies, Café (Infusão), Supply Life Pasta de Amendoim Integral. more...
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steady weight
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Paula Dorigatti's weight history
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