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finally stepped on the scale, No wonder my clothes don't fit!!
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128.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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1112 kcal
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Fat: 31.21g | Prot: 32.60g | Carb: 94.75g.
Breakfast: Spanish Manzanilla Olives Pimiento Stuffed, Artichoke Hearts in Oil, Organic Goat Cheese. Lunch: Red Table Wine, Beef Top Sirloin Steak (4 oz). Dinner: Happy Cola, Organic Gummy Bears. more...
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gaining 0.6 lb a week
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 Comments
Well, you're here, now. And what better place to get serious and take it off again!
16 Oct 16 by member: erikahollister
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nithomas's weight history
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