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JSaulnier84
Journal
01 Feb 10
JSaulnier84's Journal, 01 February 2010
JSaulnier84's Profile
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Weigh In record (no journal entry) for 01 February 2010
219.2 lb
Lost so far:
14.6 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2010:
2100 kcal
Fat: 88.00g | Prot: 93.00g | Carb: 237.00g.
Lunch:
French Fries (Large), Premium Grilled Chicken Ranch BLT Sandwich.
Dinner:
Cheese Roll-up, Beefy 5-Layer Burrito.
more...
2756 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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